Category: Side Control Bottom Submission

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How To Do A Kimura From Side Control Bottom in BJJ

Side control bottom in BJJ sucks. You are stuck on the ground with someone pouring all of their weight right into your chest making it hard to breathe while they’re also trying to bend your body in impossible directions. Add in that, unlike being mounted, you don’t have the option to upa (or bridge quickly with) your hips to knock your opponent off balance and create some space to maybe recover to a better position and side control can be a very frustrating place to find yourself if you’re new to Brazilian Jiu-Jitsu. But there is one trick that lets the BJJ fighter on side control bottom take back some of the power: The kimura from side control bottom.

The kimura from side control bottom is a simple submission that uses the same kimura mechanics you know from the kimura from guard, kimura from side control, kimura from mount, or kimura from half guard bottom. While you may not get a submission with the kimura from side control bottom, it can open up options for escaping side control bottom.

This particular kimura from side control bottom involves catching your opponent while they are transitioning past your guard into side control bottom. It can also be used if you are able to hip out enough to grab a grip on your opponent’s high-side arm with both of your hands.

Start: Opponent past your guard and transitioning to side control

Step 1: Grip opponent’s high-side hand (the side they are passing on) with your inside hand

Step 2: Drop to your inside hip

Step 3: Reach outside hand over opponent’s tricep and grab your own wrist

Step 4: Turn onto outside hip and shoulder, allowing opponent to follow their movement and fall over your body onto their back

Step 5: Switch your hips perpendicular to opponent’s body and push their arm back towards their head

Finish: Submission via kimura from side control bottom

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How To Do An Inverse Buggy Choke From Half Guard Bottom Or Side Control Bottom

bjj instruction video buggy choke from half guard bottom side control bottom

Half Guard Bottom can be a frustrating position in BJJ. Unlike mount of side control, you have some options for sweeps from side control bottom, but that can make opponents nervous. Sometimes nervous opponents will insist on pinning you rather than trying to execute their own passes or submissions. Luckily for you, even if your opponent has decided they are just going to smash their weight into you and stall, there is an option for na very slick choke from side control bottom.

This is called the inverse buggy choke and it’s a very cool choke that involves wrapping yourself into a bizarre yoga pretzel and makes you look like a ninja.

Start: Half Guard Bottom

Step 1: Shrimp away from opponent

Step 2: Shoot top-side arm out between his head and shoulder

Step 3: Grab your top-side leg as high as possible with top-side hand

Step 4: Use your bottom-side hand ton secure leg and drive top-side arm as high as possible on your leg

Step 5: Push bottom-side hand against his hip with a straight arm to bring yourself higher on his body and his trapped arm away from his body

Step 6: Bring the inside of your elbow to the inside of your knee

Step 7: Turn away from opponent and squeeze arm for choke submission

BONUS: Completing the Inverse Buggy Choke from side control bottom

Sometimes in Brazilian Jiu Jitsu, you don’t get a chance to use your favorite moves. if your opponent passes from half guard to side control, you can still execute the inverse buggy choke from side control bottom.

Start: Side control bottom

Step 1: Shrimp away from opponent and turn onto your inside hip to free your outside leg up

Step 2: Grab your outside leg with your outside hand and create a connection as high as possible on both with the goal of meeting your inside elbow to your inside knee

Step 3a: If opponent drives towards you, use your inside arm to post against his hip and squeeze your arm to complete the choke

Step 3b: If opponent does not push towards you, use your inside leg to push against your outside arm and leg and squeeze your arm to complete the choke