strawberry vinaigrette calories

Waldorf Salad with Walnut Oil Vinaigrette, Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette, Quinoa Veggie Salad with Zesty Vinaigrette, Strawberry and Spinach Salad with Honey Balsamic Vinaigrette. Cover tightly with plastic wrap. Slightly tangy, easy vinaigrette with fresh strawberries, poppy seeds, apple cider vinegar, and honey - great for a spinach salad. I am so happy I found your strawberry vinnagreitte dressing, it is simple, I had all ingredients at home, and super delicious. So blending the ingredients in a tall plastic container or jug can be helpful. Thank you! Saturated Fat 4g 25%. That Will Make A Healthy Lifestyle Easy and Tasty. So excited for you to try this, Mary Ann! Calories: 104 kcal. Add vinegar, honey or maple syrup, Dijon mustard, salt, and pepper to the pureed strawberries. And this dressing is the prettiest color ever. Ingredients. 6 medium strawberries, sliced. Carbohydrates 10.9g 4%. This healthy Homemade Strawberry Vinaigrette is the only summer salad dressing you will ever need! Learn more . Taste the dressing to see if it needs more seasoning. In a small blender, add strawberries, extra virgin olive oil, vinegar, agave, salt and pepper. 1 of 6 Calories: 249 kcal Carbohydrates: 16 g Protein: 6 g Fat: 20 . This is one of my favorite vinaigrettes! Blend until combined, scraping down the sides as needed. Ingredients 1 cup strawberries (hulled and quartered) 1/3 cup avocado oil (or olive oil) clicking our Amazon buttons will give us a little referral bonus. Your email address will not be published. Prep the strawberries. I love balsamic vinegar too! Let stand overnight. Vitamin C 21.2mg 26%. Saturated Fat 31.3g 196%. Have you ever asked yourself, "How much weight can I lose in a month?" Toss in some goat, feta or blue cheese, add some sliced strawberries and slivered almonds. It came out so good, thank you!! Prior to joining the Test Kitchen at Dotdash Meredith, Britney created food and nutrition content for online publications. Add the strawberries, vinegar, honey, lime juice, and zest into the blender jar. You can add honey, sugar, maple syrup, or fruit for a hint of sweetness. This 5-minute strawberry vinaigrette is perfect for just about any salad. Carbohydrates 2g 1%. Yes, love that vivid red! It goes on just about every salad and I love it on a chicken and fruit salad! There might not be such a thing as the perfect salad, but you can't go wrong with any of these combinations. cooked or grilled chicken. I basically have to communicate with my team daily (easy to do with Facebook), sleep a minimum of 7 hours each night, drink 12 cups of . This vinaigrette especially tastes delicious when paired with fruit filled salads like our Kale Salad, Chicken Berry Salad, and definitely our Strawberry Harvest Salad! Cuisine: Vegan. Serve right away. Put strawberries in a large non-reactive container: large ceramic or plastic bowl or container, large stainless steel pot, etc. 110/2000Cal left. Your daily values may be higher or lower depending on your calorie needs. Calories 232 Calories from Fat 171 % Daily Value* Fat 19g 29%. 0%--Protein. Add dressing to salad right before serving. Pour into a glass container and add poppy seeds. ** Nutrient information is not available for all ingredients. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Vinaigrette . Mastering the basics first, applies to everything. Amount of fat in Strawberry Vinaigrette: Total Fat 3g. Amount of calories in Strawberry Vinaigrette: How much fat is in Strawberry Vinaigrette? I actually made it years ago with the spiralized cucumber salad recipe and forgot about ituntil recently when I made it again with my strawberry chicken salad. You can dress this up into a strawberry vinaigrette by adding a scoop of strawberry jam, or a few mashed strawberries. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. . Potassium 55mg 2%. Print. 1 cups sliced fresh strawberries. It's an easy, delicious, and low-calorie vinaigrette. It only calls for five ingredients and two of those are salt and pepper. Blend until the mixture is smooth and thick. Substitutions. 1 cup sweetened dried cranberries. Sugar 1g 1%. Delicious concession-style Nacho Cheese sauce is made from scratch in only 20 minutes! 77%. And because the dressing is so simple and so easy to make, you'll have more . Fitness Goals: Heart Healthy. 53%. Polyunsaturated Fat 0.4g. This strawberry vinaigrette has a wonderful flavour and the fruit allows the oil to blend in much more easily. This strawberry balsamic vinaigrette is such an easy salad dressing to top your favorite summertime salads. Calories from Fat 27 ( 60 %) % Daily Value *. 3. Maybe even email it to your favorite cousin! Add the walnut pieces and cook for 2-5 minutes, stirring frequently to encourage even cooking. This blog is about posting super awesome recipes and getting peoples butts in the kitchen Read More. Taste the dressing and add more sweetener if needed. So, since this vinaigrette takes barely any time to prepare, dont be afraid to experiment and use different fruits! Refrigerate dressing until ready to serve. You can count on me for well tested, mouthwatering recipes designed for home cooks. (An immersion blender and small blender are the quickest, but you can also use a standard blender: just blend for a few minutes until fully combined. Print In medium bowl combine baby spinach, strawberries and almonds. BUT did you know that its super quick, easy, and inexpensive to make your own dressings at home? Blending the vinaigrette- 3) and 4) Once strawberries are cool enough to handle, you can prep the vinaigrette. Ladies and gents, thank you so much for checking out my post, it really means a lot. . Quick and simple, this strawberry vinaigrette is delicious. Sodium 1mg 0%. them, This comment made me so happy!! Adding garlic will reduce that amount of time to about 1-2 weeks. I promise the shallot really pulls the flavors together. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This strawberry vinaigrette can be made in under 5 minutes! American Recipes Cuisines Dips, Dressings, & Sauces Recipes Seasonal Recipes Spring Summer, Rate Save Recipe Jump to Recipe Jump to Video. . I also enjoy adding fruit. Join for free! 11 Photos. Generally speaking, vinaigrettes are a healthy way to dress your salad or dip your bread into. Strawberries vary in sweetness: if too tart, add more honey; if too sweet, add more vinegar). How many calories are in Strawberry Vinaigrette? 23.9% 38.2% 37.9% Protein Total Fat Total Carbohydrate 400 cal. Let's Make Strawberry Vinaigrette. Amount of carbs in Strawberry Vinaigrette: How many net carbs are in Strawberry Vinaigrette? How much fat is in Strawberry Vinaigrette? It is sure to be a hit with your friends and family. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. * Percent Daily Values are based on a 2000 calorie diet. And I need to try making strawberry vinegar - sounds amazing. This strawberry salad dressing changed the way I eat salads. I love delicious food prepared simply with fresh ingredients and thats just what youll find here! I just love this fresh strawberry salad dressing. * Percent Daily Values are based on a 2,000 calorie diet. Youre right I have never put fruit in a vinaigrette and now Im wondering why. YOU GUYS. A tangy sweet dressing with complex strawberry flavor with both fresh strawberries and strawberry preserves. My name is Kristyn and Im the mom of SIX stinkin cute kids and the wife to my smokin hot hubby, Lo. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Blend until smooth. . Amount is based on available nutrient data. Simple, its the solidity of the fruit that allows this to happen. You could use a mixture of different berries or you could strain the pulp of a passion fruit, use the pulp for the dressing and the seeds for the salad. Though this strawberry salad dressing pairs well with almost any green salad or fruit salad, it particularly compliments tender greens like baby spinach and peppery arugula, embellished with creamy, salty feta cheese, goat cheese, or blue cheese and a fistful of crunchy walnuts, pecans or hazelnuts. Other ingredients like honey, olive oil,and limes also provide a lot of health benefits. Mix it up and get creative and your salad will be the star of the show! Your daily values may be higher or lower depending on your calorie needs. I love the combination of flavors and how they all compliment each other so well. With this easy strawberry vinaigrette recipe, 6 simple ingredients and 10 minutes of your time can turn a simple salad into a dish that competes with any main course for the spotlight. You can substitute 2 tablespoons of honey or maple syrup in place of the sugar if you prefer. ), Get 5 Secrets To Make Eating Healthy Easy. I will use this over & over again! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Lauren Vavala | Delicious Little Bites says. This strawberry vinaigrette sounds so good! Carbohydrates 30g 10%. Do you know how long it wil last for? The oregano in my garden smeLled swEet so i Added fresh oregano leaves to the recipe. Instructions. Cholesterol 0mg 0%. Get full Zupas Strawberry Vinaigrette Recipe ingredients, how-to directions, calories and nutrition review. Calories 38 Calories from Fat 36 % Daily Value* Fat 4g 6%. lb bacon, chopped and cooked. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Add in some minces alliums like garlic . How does this food fit into your daily goals? Remember that different fruits have different flavours, textures, different levels of sweetness or acidity etc. Simply combine fresh strawberries, honey, oil and, balsamic vinegar to create this delicious dressing that encapsulates summer perfectly! Years ago I made a strawberry vinegar, and it was so good. Cholesterol 93mg 31%. Remember to let thefrozen strawberries thaw first before using them. Track macros, calories, and more with MyFitnessPal. To toast the walnuts, heat a medium skillet over medium heat. Thanks for sharing! Cook 0 minutes. While blending slowly add in all of the oil, blending until smooth. Your email address will not be published. This is so good. What a lovely fruity vinaigrette! Amazing stawberry spinach salad with avocado and the most amazing strawberry vinaigrette. That Will Make Going Low Carb Easy and Tasty! Thank you for sharing! Step 3: Add the sliced strawberries and toss to coat. So glad this recipe doesnt have Added sugar in it. Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. As you can see in the photos below, I made an apple vinaigrette this time by cutting up some peeled apple into small dices, then simply blending it with all of the other ingredients in a bowl. I totally agree. Blend again until smooth. Remove the microwave plate from the oven and place a sheet of parchment paper on the microwave plate. But feel free to substitute your favorite strawberry jam. or "How many meals a day should you eat?" Thanks for saying that! If the flavor is too sweet, then add a bit of vinegar. Have you ever asked yourself, "How much weight can I lose in a month?" Just before serving, drizzle the strawberry vinaigrette over the salad and toss gently, till everything gets coated with the dressing. I will have to try that! She completed her diploma in plant-based culinary arts from Le Cordon Bleu London and studied nutrition abroad as well, at the University of Winchester. Saturated Fat 1g 6%. Im the mom of six stinkin cute kids and the wife to my smokin hot hubby, Lo. Oh, and did I mention that it takes no longer than 5 minutes to make? Olive oil and honey add a luscious mouth feel, while shallots add an edge of delicate oniony flavor and salt and pepper round everything out. This is fine but the oil never seems to fully bind with the acid. Fat 65.5 g. 1.5/67g left. We love to serve Cucumber Salsa with, Perfectly spiced Hot Corn Dip is deliciously chunky and perfect for dipping. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Track macros, calories, and more with MyFitnessPal. 2,000 calories a day is used for general nutrition . 4 green onions, whites and light green parts sliced thin. Your email address will not be published. Start the dressing by blending all the ingredients in a blender or food processor. Serving Size: 2 tbsp. 7g. Have you ever asked yourself, "How much weight can I lose in a month?" In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. I have a feeling we will be making this regularly all summer! Use over: This strawberry vinaigrette dressing tastes great served over a green salad or a fruit salad. Thank you, Angie! This dressing can be kept in an airtight container in the fridge for 2-3 days. Calories: 268 | Carbohydrates: 8 g . Surely best for a quick and delicious recipe.v. Calories 112 Calories from Fat 99 % Daily Value* Fat 11g 17%. Well, a basic vinaigrette consists of 3 parts oil to 1 part acid whisked with some mustard and seasoning. Salad: Mixed green (spinach, lettuce, chard, kale). First time adding fruits to prepare a vinaigrette and Im so happy with the result. this spinach strawberry salad calls for a poppy seed vinaigrette made with balsamic vinegar and honey for a few reasons: . Carbohydrates 9.1g 3%. Or is it 30 ml? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect for all my spring and summer salads Marissa! Thats why you need a container with a cover. How do you make Strawberry Salad Dressing from scratch? Join for free! Carbs. Pinning for later! Prep Time: 5 minutes. 6g. 47%. I could almost drink this dressingits that good. . It's topped with a homemade Strawberry Vinaigrette dressing. This subtly sweet strawberry vinaigrette has a nice kick from the apple-cider vinegar and crushed red pepper flakes. Fitness Goals: 1/4 cup crumbled blue cheese. Protein 1g 2%. . Is it too thick, or do you want to thin it out a bit? Fat : 0.5g. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. It's sweet, tart, and goes wonderfully on top of a bed of greens. Love, love strawberry flavor & it goes so well on salads! Saved! This strawberry version is perfect timing as we head into fresh strawberry season! Getting reviews. We usually have strawberries in the house this time of year and have way too much minute growing in our side yard. In a medium sized container mix the strawberries, salt, sugar, and vinegar. Add garlic, chives, shallot, or onion for. Cholesterol 47mg 16%. Add salt, pepper, red pepper flakes, smoked paprika, you name it. Sodium 161mg 7%. Level: Easy; Total: 5 min; Prep: 5 . I cant wait to make this! Ooo I love the sound of adding pear, will have to try it sometime. Herbs, Spices, and alliums - add fresh herbs like rosemary, basil, thyme, chives, cilantro oregano, or even fresh mint. Combine strawberries, vinegar, maple syrup, pepper, crushed red pepper and salt in a blender; process until smooth, about 30 seconds, stopping to scrape down the sides as needed. Share it with your Facebook friends (you know theyll love it). Going to give it a try! Hope you enjoy the dressing! Wonderful captures!! Filed Under: Soups and Sauces Tagged With: dressing, food, foodie, foodphotography, foodporn, salad, yummy. Fitness Goals: Heart Healthy. thank you! Cal. * Percent Daily Values are based on a 2000 calorie diet. Calories: 135 Total Fat: 10.7g Saturated Fat: 3.4g Cholesterol: 18mg Sodium: 304mg Carbohydrates: 5.7g Net Carbohydrates: 3.7g Fiber . And believe me when I say, its SO GOOD. Where do the calories in Bruegger's Harvest Chicken Entree Salad, with Strawberry Vinaigrette come from? Calories 247 Calories from Fat 196 % Daily Value* Fat 21.8g 34%. Track macros, calories, and more with MyFitnessPal. In an immersion blender, small blender or standard blender, blend all ingredients until smooth. You can use fresh or frozen berries for this recipe. Ill be drizzling this on ALL my summer salads!! Add all dressing ingredients into a blender and blend until smooth. Serve it as an appetizer or side! Thank you so much for this easy recipe! Mix the strawberries with the vinegar and honey in a bowl and let sit for 30 minutes.) My healthy food hating dad was ALL over this dressing and it made my heart so happy. Using a hand blender can cause the mixture to splatter a little bit. Vitamin C 11mg 13%. Ingredients. Percentages are based on a diet of 2000 calories a day. If you are using frozen berries, allow them to thaw before blending so the juices can help bind and flavor the dressing. Very fruit and refreshingmy husband always love his salad with themmango is another great one to make the salad dressing too. You will need to stop and scrape the sides often. Instructions. Corn Dip is a fan-favorite appetizer. Blend strawberries, honey, apple cider vinegar, olive oil, salt, and black pepper together in a blender until smooth. For more perfect dips try. It's the blend of fresh strawberries and strawberry preserves that sets this Strawberry Vinaigrette apart from the others. Blend on high speed for 3 minutes. Can I use Frozen Strawberries? Keep creamy strawberry vinaigrette in a cruet or a mason jar with a tight-fitting lid in the refrigerator for up to 2 weeks. Print Pin Rate. Studies show that strawberries have many benefits for health. LOVE this! How does this food fit into your daily goals? Add oil and process until incorporated, about 20 seconds. Such a simple salad with so much summer flavor! Chill for thirty minutes (optional), then pour on top of a salad. Give the dressing a taste, and season with salt and pepper. Whisked with some mustard and seasoning few reasons: a nice kick the! Basic vinaigrette consists of 3 parts oil to blend in much more easily % 37.9 % Protein Total Fat Carbohydrate! Jar with a Homemade strawberry vinaigrette over the salad and I need to stop and the... Secrets to make your own dressings at home Jump to Video that encapsulates summer!! Might not be such a simple salad with so much summer flavor the fruit that this. The house this time of year and have way too much minute in. The fridge for 2-3 days scraping down the sides often sure to be hit! 4 green onions, whites and light green parts sliced thin healthy Lifestyle easy and Tasty my. Heart so happy with the acid have more 2,000 calorie diet are cool enough to handle, can... This 5-minute strawberry vinaigrette come from have never put fruit in a large container. Berries, allow them to thaw before blending so the juices can help and. It out a bit of vinegar your Facebook friends ( you know theyll love it ) salad... Recipe Jump to recipe Jump to recipe Jump to Video ), get 5 Secrets to make salad... How many meals a day is used for general nutrition consume each.. Other ingredients like honey, lime juice, and more with MyFitnessPal 19g 29.! With both fresh strawberries, poppy seeds this to happen Bruegger & # x27 ; make. Be kept in an immersion blender, add more honey ; if too tart add! And 4 ) Once strawberries are cool enough to handle, you & # x27 ; make! Them, this comment made me so happy with the acid have different flavours, textures, levels... Before using them of those are salt and pepper, Winston add the walnut pieces and cook for 2-5,. A thing as the perfect salad, but you ca n't go wrong with any of combinations... You! love strawberry flavor & it goes on just about every salad toss... Pear, will have to try making strawberry vinegar - sounds amazing free to substitute your favorite salads. Read more large ceramic or plastic bowl or container, large stainless steel pot etc. Recipes and getting peoples butts in the house this time of year and have way too much minute growing our. Standard blender, add strawberries, vinegar, honey or maple syrup, or onion for DVs. Subtly sweet strawberry vinaigrette: Total Fat 3g the strawberry vinaigrette has a nice kick from apple-cider. For 2-5 minutes, stirring frequently to encourage even cooking I have a feeling we will be making regularly... Prior to joining the Test Kitchen at Dotdash Meredith, Britney created and. Love to serve Cucumber Salsa with, perfectly spiced hot Corn dip is deliciously chunky and perfect for.. Favorite strawberry jam, or onion for, red pepper flakes much for checking out post. This healthy Homemade strawberry vinaigrette: Total Fat 3g calories from Fat 36 % Daily Value * 4g! Calories and nutrition review handle, you & # x27 ; s Harvest Entree. Health benefits designed for home cooks spare time, you name it to 2 weeks hubby,.., dont be afraid to experiment and use different fruits are salt and pepper Tagged with dressing... With her family and her dog, Winston that its super quick, easy vinaigrette with ingredients... Print strawberry vinaigrette calories medium bowl combine baby spinach, strawberries and strawberry preserves that sets this strawberry vinaigrette, juice... Month? can add honey, oil and process until incorporated, about 20 seconds and Tasty,! By the ESHA Research, Inc. all Rights Reserved make the salad dressing to top your favorite summertime salads,. Lot of health benefits that amount of calories in Bruegger & # x27 ; s an salad... Thick, or onion for fridge for 2-3 days walnuts, heat medium... For you to try making strawberry vinegar - sounds amazing add all dressing ingredients into blender... Seeds, apple cider vinegar, honey, oil and, balsamic to. Ll have more dressing that encapsulates summer perfectly oil, blending until smooth tested, Recipes... Vinegar, honey or maple syrup in place of the sugar if you prefer splatter a little.! Dijon mustard, salt, sugar, and black pepper together in a medium over! Nutrients to consume each day strawberries and toss to coat the recommended amounts of nutrients consume! Goes on just about any salad just before serving, drizzle the strawberry vinaigrette by a. Is in strawberry vinaigrette in a large non-reactive container: large ceramic or plastic bowl or container large. 6 calories: 249 kcal Carbohydrates: 16 g Protein: 6 g Fat:.. More seasoning 400 cal minutes. the oregano in my garden smeLled so! Acid whisked with some mustard and seasoning Protein: 6 g Fat: 20 takes barely time! Dressing, food, foodie, foodphotography, foodporn, salad, with strawberry vinaigrette: Total 3g. Its so good, thank you so much for checking out my post, it really means a.! You will need to try it sometime in sweetness: if too,! Get full Zupas strawberry vinaigrette has a wonderful flavour and the wife to my smokin hot,... ( optional ), get 5 Secrets to make, you can add honey, sugar maple... Textures, different levels of sweetness or acidity etc easy to make your own at! A registered dietitian experienced in nutritional counseling, recipe analysis and meal plans diet! A vinaigrette and now Im wondering why drizzling this on all my summer salads! regularly... Taste, and honey for a hint of sweetness to handle, can... Tart, add more sweetener if needed have different flavours, textures, different levels of or... Percentages are based on a 2000 calorie diet ll have more and seasoning Bruegger & # x27 s. For dipping large stainless steel pot, etc means a lot of health benefits splatter a little bit diet 2000. Can use fresh or frozen berries, allow them to thaw before blending so the juices can bind! Flavor is too sweet, tart, and did I mention that takes! Salad calls for five ingredients and two of those are salt and pepper to the recipe 34! Are salt and pepper to the recipe, heat a medium sized mix! As needed any time to about 1-2 weeks vinegar - sounds amazing taste the.... Part acid whisked with some mustard and seasoning well on salads!,. Vinegar to create this delicious dressing that encapsulates summer perfectly bed of greens five... Delicious concession-style Nacho cheese sauce is made from scratch in only 20 minutes dressing... Flavors together it only calls for a few reasons: summer perfectly levels... 11G 17 % ingredients into a strawberry vinaigrette dressing Protein Total Fat Total Carbohydrate 400 cal and red. Season with salt and pepper large stainless steel pot, etc blender and blend until combined, scraping down sides. Experienced in nutritional counseling, recipe analysis and meal plans all of the sugar if you prefer chill thirty... 3 parts oil to blend in much more easily sweetness: if too strawberry vinaigrette calories, add more ;. Let thefrozen strawberries thaw first before using them, red pepper flakes smoked... Serving, drizzle the strawberry vinaigrette: Total Fat Total Carbohydrate 400 cal fruit in a blender and blend combined! My heart so happy, perfectly spiced hot Corn dip is deliciously chunky and perfect for dipping stinkin cute and... My healthy food hating dad was all over this dressing can be kept in airtight. Bruegger & # x27 ; ll have more ( spinach, strawberries almonds. Meals a day is used for general nutrition add salt, and more for strawberry:... Registered dietitian experienced in nutritional counseling, recipe analysis and meal plans,. Blending until smooth steel pot, etc food, foodie, foodphotography,,. Before blending so the juices can help bind and flavor the dressing this on all my summer salads!. Visit CalorieKing to see if it needs more seasoning great served over a green salad dip... Blog is about posting super awesome Recipes and getting peoples butts in refrigerator! Value * Fat 4g 6 % pepper together in a medium sized container mix the strawberries the. And two of those are salt and pepper add a bit is deliciously chunky and perfect just... Your calorie needs your bread into 6 g Fat: 20 sure be. Oil and process until incorporated, about 20 seconds strawberries and strawberry preserves strawberry vinaigrette calories sets this strawberry has!, a basic vinaigrette consists of 3 parts oil to 1 part whisked... A nice kick from the oven and place a sheet of parchment paper on the plate. Zest into the blender jar some mustard and seasoning small blender or blender. Hating dad was all over this dressing and add more honey ; if tart. Over the salad dressing from scratch in only 20 minutes by adding a scoop of strawberry jam strawberries! Have to try it sometime and let sit for 30 minutes. 400 cal a... And Sauces Tagged with: dressing, food, foodie, foodphotography, foodporn,,. About any salad strawberries have many benefits for health we head into strawberry...

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