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How To Do a D’Arce Choke in BJJ

The D’Arce choke or inverted arm triangle choke is named after American grappler Joe Darce, who made the choke famous in the early 2000’s thanks to its brutal and efficient effectiveness. 

The D’Arce choke, which like the arm triangle involves a figure four of your arms around your opponent’s neck and one of their arms, is a great submission from a common position in Brazilian Jiu Jitsu. The D’Arce choke is a great addition to any BJJ practitioner’s arsenal since it is simple and effective and is a great answer to a takedown attempt. Even if you are unable to finish the D’Arce choke, the position allows you to stop your opponent’s takedown, allows you to pour your weight onto them and force them to turtle, and threatens them enough that they may hesitate or even decide not to attempt a takedown. 

Not just limited to a single position, the D’Arce choke is effective from half-guard top, side control, mount, turtle, or even knee-on-belly. It is a truly utilitarian submission.

Here is great teacher Stephan Kesting’s guide to landing the D’Arce choke submission from half guard top.

Start: Half guard top

Step 1: Get whizzer overhook on far-side arm

Step 2: Reach arm with whizzer overhook through until hand reaches past opponent’s neck

Step 3: Hold behind opponent’s head with both hands and clinch their head forward and in towards you

Step 4: Keeping opponent’s head clinched, figure four arms and reach near-side hand towards far-side shoulder

Step 5: Drive weight forward towards opponent

Finish: Submission by D’Arce Choke

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How To Do A Far Side Armbar From Side Control – By Demian Maia

The armbar is one of the most iconic (and dramatic) Brazilian jiu jitsu techniques, and side control is one of the most common positions in BJJ. Because these two techniques are both so popular, you might be asking ‘how do I finish an armbar from side control?’

UFC legend and world-class BJJ grappler Demian Maia shows his technique for the far side arm bar from side control in this quick video.

Start: Side control top with opponent’s far side arm between your head and his legs

Step 1: Grip his elbow with your low-side hand and pull towards you while rolling his elbow to the sky

Step 2: Stand up on your top side foot and drive your weight towards his far side hip with your shoulder, straightening his arm out and weakening it

Step 3: Step your top-side foot around and under his arm pit with your knee up towards the sky

Step 4: Pivot and sit back, then extend your hips to complete the arm bar

End: Submission via armbar

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How To Do A Paper Cutter Choke From Side Control

Are you looking for a simple, effective choke from side control? Are you having trouble finding submissions from side control? The Paper Cutter Choke is a simple and high percentage choke from Side Control.

Side control is a very common position in BJJ, especially when you start rolling from your knees, but it can be frustrating if you don’t know side control submissions. The Side Control Paper Cutter Choke is one that every Brazilian Jiu Jitsu player should know.

In this video, Evolve MMA’s Eduardo Novaes shows how to complete the side control paper cutter choke by moving to north south, establishing a collar grip below your opponent’s neck, moving back to side control, and submitting your opponent with the choke.

Start: Side control top

Step 1: Wrap your opponent’s far side arm high on the tricep

Step 2: Grip your own collar with high side arm to secure arm wrap

Step 3: Block opponent’s hip with free hand

Step 4: Walk on toes to North South Position

Step 5: Wrap opponent’s other arm and grip their collar

Step 6: Give up far arm wrap and return to side control

Step 7: Grip opponent’s collar and slide wrist under their chin
(if opponent turns into you, use your knee to turn their head and neck into your wrist)

Step 8: Extend top-side leg and shift weight to that side

Step 9: Drop elbow to mat for choke submission

End: Submission via paper cutter choke